Uses: The seed is Expectorant, carminative (for intestinal gas issues), antispasmodic, Anti inflammatory, the root is a diuretic. Fresh or dried Fennel can be used in teas, tinctures, essential oils and infused oils.
Quick Tip: Snack on Fennel seed to settle a full stomach and to freshen breath.
Herb of the week is to give you a brief overview of the many plants that grace our Earth. Please research further into herbs before using these on yourself and loved ones. Especially if you are pregnant.