Herb of the Week: Lavender

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Lavender, Lavandula angustifolia

Essential Oil: Steam Distilled

Uses: antiseptic, nervine, stomachic, anti-inflammatory, calming, mild sedatitive.  Fresh or dried Lavender can be used in teas, tinctures, liniments and infused oils.  The essential oil can be used in lotions, salves, oils, bath soaks, sprays or diffusers and sometimes neat (please use caution and test before using it undiluted)

Quick Tip: Make a sleep sachet by filling a muslin bag with dry or fresh lavender to hang by your bed. Rub the flowers to release any essential oils again.

Herb of the week is to give you a brief overview of the many plants that grace our Earth. Please research further into herbs before using these on yourself and loved ones.

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