Aromatherapy of the Week: Sweet Fennel

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Sweet Fennel (Foeniculum vulgare dulce) is steam distilled from the Fennel seed. Used in Italian cooking, it has a licorice candy aroma. There are a few benefits as well:

  • eases upset stomach or ingestion
  • body detoxer
  • Energizes but can also ease stress
  • supports healthy fluid retention

Best blended with Basil, Lemon, Lavender, Sandalwood, and other florals.

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