Aromatherapy of the Week: Juniper

juniper

Juniper (Juniperus communis) is steam distilled from the branches and berries of the Juniper. It has a crisp, woody, almost fruity aroma. The benefits are as follows:

  • diuretic
  • helps in aiding respiratory system
  • possibly helpful in aches and pains
  • centering and balancing for emotions

It is best blended with Cypress, Fennel, Rosemary, and Lemon.

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