Aromatherapy Monday: Peppermint

Mentha x Piperita  or Peppermint is the aroma of this week! Minty, bright, and herbaceous, it’s another favorite of mine. Peppermint essential oil is steam-distilled and can be found in the United States or India. There are many benefits to using Peppermint:

  • Eases headaches and migraines
  • Soothes tummy and digestive problems
  • helps you concentrate
  • Is an analgesic and soothes sore muscles
  • Helps stimulate the lymph system
  • Can be a great coolant in hot weather

Blends well with Black Pepper, Eucalyptus, Ginger, Lavender, Lemon, and Rosemary.

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